Kinesiology

Kinesiology is the study of human movement and how movement impacts fitness and health. At Parksville Physiotherapy, kinesiology can help you manage your injury and reach your fitness goals by providing exercises and advice to reducing painful movement.

Your kinesiologist will work in collaboration with our physiotherapist to optimize a treatment plan that’s right for you. Some of the techniques and treatments that your kinesiologist will help with include:

- Resistance training

- Cardiovascular training

- Balance and agility

- Range of motion and flexibility

- Personalized fitness